Me Too?

Posted on Posted in beliefs, Blog, inspiration, perspective, Present moment

Is it a battle cry? Is it the clarion call to take up arms against those who would choose to use their words, their standing, and their gender to exert power over others? Is it the cry of women, and men, who have been silent-silent about their own experiences of sexual harassment and sexual abuse? […]


Posted on 3 CommentsPosted in beliefs, Blog, inspiration

Just like that the Universe shows up to remind me to be grateful for this blessed life that I am CHOOSING to create! I often refer to this as the ‘cosmic 2 x 4 upside the head’! I receive this reminder, wether I am seeking it or not, nearly every week when I meet with […]

Embracing Vulnerability

Posted on 8 CommentsPosted in Blog

‘Vulnerability is the core of all emotions and feelings. To feel is to be vulnerable. To believe vulnerability is weakness is to believe that feeling is weakness. To foreclose on our emotional life out of a fear that the costs will be too high is to walk away from the very thing that gives purpose […]

The Big 40

Posted on 6 CommentsPosted in Blog

Oh, I know what you are thinking, there is no way she is a day over 38!  Or, who does she think she’s kidding?  She hasn’t seen 40 for a few years now! Well, the Big 40 I am referring to is not my most recent birthday – it is my 40th Wedding Anniversary!  Ah, […]

Your Life, Your Story

Posted on 6 CommentsPosted in Blog

  What makes up the story of our lives? The contents come from the events of our past, the dreams we hold for the future, and the experiences of the present moment. They shape each chapter of our individual stories. Like many others I come from a humble background, although I am a direct descendant […]